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PodGist takes the best ideas from the podcasts I listen to and breaks them down into quick, easy-to-read summaries for anyone who wants to learn something new or improve a little each day. Instead of digging through hour-long episodes, you get the key takeaways that actually matter—simple, useful, and straight to the point. Whether you’re a student, a busy professional, an entrepreneur, or just someone who likes getting better at life, PodGist makes personal growth easier to fit into your day.

Estimated reading time = 3 minutes 

Ketosis and Brain Health: How the Keto Diet Boosts Longevity and Cognitive Function
2025-10-24 15:15 What if the key to sharper thinking, better memory, and slow...