About Us

PodGist takes the best ideas from the podcasts I listen to and breaks them down into quick, easy-to-read summaries for anyone who wants to learn something new or improve a little each day. Instead of digging through hour-long episodes, you get the key takeaways that actually matter—simple, useful, and straight to the point. Whether you’re a student, a busy professional, an entrepreneur, or just someone who likes getting better at life, PodGist makes personal growth easier to fit into your day.

Estimated reading time = 3 minutes 

How Intentional Gratitude Rewires Your Brain and Reduces Stress: 3 Science-Backed Tools
2025-11-30 12:45 Discover how intentional gratitude rewires your brain, reduc...
Miranda Kerr Wellness Lessons: Gut Health, Rituals & Daily Habits
2025-10-24 15:25 “If you wouldn’t eat it, don’t put it on your face.” Mirand...
Ketosis and Brain Health: How the Keto Diet Boosts Longevity and Cognitive Function
2025-10-24 15:15 What if the key to sharper thinking, better memory, and slow...